National Stress Awareness Day

Wednesday 4th November 2009

Why not launch your Wellness Initiatives or reinforce your existing initiatives around employee wellness on the National Stress Awareness Day? With 1 in 5 people suffering from work place stress, this is a great opportunity for you to show you take 'Workplace Wellbeing' seriously. Take action today and reap the same benefits as other great employers. Let us support you in:

a) Improving: Employee Health and Wellbeing; Employee Engagement and Satisfaction, Brand Image, Productivity, Staff Recruitment and Retention, Customer Satisfaction and Loyalty and Service Quality.

b) Reducing: Stress, Sickness Absence Rates, Employee turnover, Recruitment Costs, Agency Cover Costs, Health-Related Employee benefits, Liability Cover and Litigation Costs.

We have some suggestions on how you can mark National Stress Awareness Day in your organisations with our great Menu of Wellness Options:

Stress management course in Hove

YOU CAN CHANGE YOUR LIFE! - HEALTH AND HAPPINESS PROGRAM

6 WEEKS STARTING 5TH February 2009
THURSDAY 6.15 – 7.30
£45.00
COAST CHIROPRACTIC, HOVE

• Maintain good health and well-being
• Recognise the warning signs of stress
• Effective skills to relax, recover and get a good night's sleep
• An understanding of how small lifestyle changes can make a big difference
• Use powerful cognitive techniques to change your perspective on life and work
• Reduce the risk of stress-related illness
• Deal with conflict and balance emotions

Set powerful goals and use the mind to:

• Manage Stress
• Give up smoking
• Overcome Fears
• Get Active
• Lose Weight
• Improve Relationships
• Enjoy life more
• Be Creative